Filling meals always seem tricky to me, healthy or otherwise, so I’m always on the lookout for more things to try.
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Have you tried porridge? Oat, rye, barley, buckwehat etc. are good. If the taste of just one of those isn’t to your liking, try mixing two different types together.
There is a breakfast pooridge that a French place server that is fantastic. I swear it has quinoa in it.