@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • 1YWhat should I do to recover from a twisted ankle?message-square17fedilinkarrow-up137arrow-down16
arrow-up131arrow-down1message-squareWhat should I do to recover from a twisted ankle?@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • 1Ymessage-square17fedilink
minus-squareanamelinkfedilink3•1YI think ice is not recommended these days. NSAIDs do the same and also reduce pain.
minus-square@DirigibleProtein@aussie.zonelinkfedilink3•1YThanks, it’s been a few years since my first aid course.