Hydration is important.
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Yes, I have a 14h reminder to drink 1L of water, which is my entire daily intake. I have this reminder because without it I may well drink nothing at all and not even realize.
Hydration is important.
Yes, I have a 14h reminder to drink 1L of water, which is my entire daily intake. I have this reminder because without it I may well drink nothing at all and not even realize.
