I guess it’s another way of asking, “What event in your life had to most effective impact?”
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Before I fled my home state (in the USA) for another, more accepting state, I would probably have said dropping out of college.
Oddly it was one of the best decisions I made for my mental health. Dropped out, got a job, made friends, moved out of my parents’.
Then I had to flee and ruined all that. Still recovering economically and psychically a year after. Things seem better here, but I’m fighting with an anxiety/panic disorder after putting off mentally dealing with the move (and a dozen other shit life events) for 11 months