What’s a hobby you suggest everyone should take up to improve their mental health? - FlameWar

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Asklemmy@lemmy.ml • 6M

What’s a hobby you suggest everyone should take up to improve their mental health?

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What’s a hobby you suggest everyone should take up to improve their mental health?

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Asklemmy@lemmy.ml • 6M

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Yoga/mobility/flexibility of some sort. Counteract the repetitive, static positions many of us hold during work hours.
- Truffle
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  Plus that post class bliss is absolutely wonderful! I love yoga in its many forms.

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