my first choice has always been an aspirin, but most of my coworkers tell me I’m wrong and I should use ibuprofen first.
What’s your take?
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Somewhat in order of action:
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check if I am clenching jaw/grinding my teeth, relax shoulders and neck, center my thoughts, lower blood pressure and pulse
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thoroughly flush sinuses (like spend 20 minutes or more at least)
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drink lots of water/electrolytes and caffeine
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reduce sensory input: dark quiet room with comfortable seating
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double dose of Sudafed and Diclofenac sodium
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jump into traffic
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