Drinking pure H2O isn’t good for you. As far as I know it could even be deadly. But what if you had a pill with all the minerals usually dissolved in water and washed it down with a nice big glass of distilled water? Would it be more or less the same as drinking tap water? Or would you need more time to dissolve the minerals? What if you threw the pill into the H2O and stirred?
Or am I missing something entirely? I think someone on Lemmy even explained to me the other day what is so bad about distilled water. But I’m stupid today and forgot.
Distilled water isn’t bad for you - it’s just lacking in a lot of nutrients you’d usually get from “normie” water. It’s still better for you than soda or juices.
Do you have an aversion to tap water? Britas and Berkeys are options if you’re concerned about taste or chemicals respectively.
Since you pee out electrolytes along with water, drinking too much distilled water has the effect of washing out electrolytes from your body.
Do you have an aversion to tap water? Britas and Berkeys are options if you’re concerned about taste or chemicals respectively.
Nah, I don’t want to really do this. Seems pretty stupid to me. I was just wondering while I poured some distilled water into my CPAP device.
Now seeing all the answers I’ve got to experience what it tastes like.
Edit: Just tried it, tasted like regular water.
This is almost literally the process Coca-Cola uses for its Smartwater brand. People outside Coca-Cola have described the process of removing everything then adding it back as dumb though. I wonder why
There is nothing wrong with drinking distilled water except it’ll taste bad.
Yeah. Distilled water isn’t the same as lab grade deionized water.
Distilled water shouldn’t have a taste.
I just tried it. It tasted just like regular water to me.
Distilled water shouldn’t be bad at all.
It shouldn’t be your only source of water though.
I found a short paper in the NIH library since most sources seem to be from water companies.
Other than the water will taste like it’s missing something, because it is, there doesn’t seem to be any conclusive proof of harm. Calcium and magnesium seemed to be the 2 main things people in even industrialized nations may be short on in their diet that they could benefit from having in their water.
The one thing I did find of interest from the paper was this:
This processed water has no residual chlorine and stored or dispensed in PVC can/bottles provides no protection against probable microbial contamination due to handling which is taken care of in conventional system of water supply having free residual chlorine.
So when you dispense it after distillation, it is more prone to some forms of contamination that treated water.
I’m not sure the purpose of removing minerals to just add them back in. You would have to figure out the “blend” you prefer, and the supplement industry is not free from controversy, so being positive what you’re reintroducing to the water is now a question. With tap water, you should be able to get a report of it’s composition from your water company.
I use to make my own and add the minerals back. You’re essentially doing the same thing. It’s been awhile and this may be a rebrand but I think this is what I used https://a.co/d/hKbbL23
This is how all the top producers make their water really. Like Essentia and smartwater.
Oof, honestly I didn’t want to really do it. Sounds unnecessary and stupid to me.
Which part is stupid? Dying from flushing all your minerals out?
Pulling minerals out of the water to put them back in.
The purpose is to get rid of everything in your tap water. All the nasty shit as well. Not just the minerals. Unfortunately to get rid of the disgusting things as well the minerals have to go to.
If you’re buying water none of this even matters. You buy distilled for its use case and drinking water for that use case.
Ah, ok. I don’t have that problem with my tap water.
Drinking pure H2O isn’t good for you. As far as I know it could even be deadly.
Tell me more please
Edit: federalreverse@feddit.de answered thanks
Been drinking distilled water all my life… I even have a countertop water distiller to ensure I always have it available. I prefer the taste of distilled water over RO water
I think that there’s a line which makes destillier water bad. Like when you’re drinking 1250 ml destillied water it’s definitely healthy, but 2500 ml, over a long time, will surely cause some side effects
Everything is poisonous at some level. Distilled water has absolutely no minerals in it so in a very high quantity it will potentially cause cell death through osmosis - it’s also the case that if you exclusively drink it your body will constantly flush minerals you get from water in your pee while not replacing them. Do shit in moderation and enjoy the occasional glass of tap water.
Why do people drink distilled water? I get that there’s some taste from the minerals, but I live in a place with hard water and it tastes fine. I’ve had fancy bottled water and that tastes the exact same if not worse, I drank distilled water and that basically tastes the same too.
Most bottled water comes from a municipal water system somewhere, i.e., is tap water.
Some water supplies have issues with sulfur or algae, so that can be unpleasant if your sense of smell is particularly sensitive. My sense of smell is pretty weak so I drink the tap water most places, while my spouse had an RO system installed in our house due to their sensitivity.
deleted by creator
I asked a distilled water seller once, they say you can basically drink it because it’s made from tap water, but they get to sell it with a margin because they don’t have to be food grade certified, so they have to put a warning on the bottle. there could be a lot of nasty things in the distill process.
The vast majority of the minerals that your body obtains are from food and drink. The danger of drinking distilled water (due to the lack of mineral content) is very overblown. And the osmotic pressure of tap water is essentially the same as distilled water.
Distilled water is fine unless you are not eating food. Which means you’ll die eventually anyway. Plenty of minerals in solid food.
Distilled water is fine for you. Otherwise big gov would be telling you to pack up vitamins/minerals for emergencies (they do anyways, but not because of distilled water worries).
deleted by creator
