the only thing that could “make” me happy is a change in mindset, perhaps forced by brain damage.
as far as how I will make my own happiness, it comes down to making choices informed by my own values, painstakingly discovered through mistakes, introspection, and connections with others
Or you could rub a cats bellllly?
cute girl to hug
Being actually listened to.
Also, if bureaucracy wasn’t such a clusterfuck.
world at peace and free from drugs
Financial freedom
Just enough money to pay off my car, my credit card, and give me 1 year (if that, id probably spend half the time recovering from traveling) to travel and see where I want to go in life.
Edit: funny, now that I’m thinking about it there’s that venn diagram joke: Money, time, and Energy. Each stage of your life you get two.
I have no energy, not a lot of money, and plenty of time (except ADHD time blindness so it doesn’t do me any fucking good.)
Ugh, how to tell a depressed dog person I want three cute catgirl girlfriends…
Hah, I made this username as tribute to the best dog I ever had. We put her down 2 years ago today. Depression was something we had in common. Her sigh was more recognizable than her bark. When she passed we had to get our aging cat a new friend and got her the most skittish little kitten pal. They get along ok, bout the same as with the dog.
Eitherway, it’s just cats from now on. The dog took up too much space in my heart and don’t want to have to make room for another.
Good luck with 3 catgirls, tho. If they are anything like my cat they will leave a mark.
Since hitting my 30s I’ve started getting really invested in middle aged man shit like sports and history podcasts. It’s a cliche and basic in its own way but I’m genuinely surprised by the amount of joy these relatively simple things are bringing me. Especially when I could not have been less interested in sports as a youngster.
Yeah, never been a big football fan my entire life. After starting a serious career I kinda got swept up into it.
I realized in my early 20s I do actually enjoy spectating when I started following e-sports. I was disaffected for a while when that whole space got taken over by influencers, though.
To me it comes down to story lines. I love a great story, as we all do, and professional competition you get to see them unfold in real time. You get to root for your side as it happens and then connect with the people who were there too.
So, hoping to expand my list of topics for small talk football seemed like an easy win. I dunno, not everyone needs social lubricant but it helps for me to have something to ease my anxiety.
I still am a bit behind on all the mechanics but started playing fantasy and it helps get more fimilar with the players.
People reading this probably think I’m a real doofus because this comes natural to them. For me though, it’s like discovering a whole new genre of music and getting to hear the hits for the first time.
I had a very similar experience.
Comparing my TV habits to my partner’s I came to the conclusion that following sports is actually very similar to following a soap opera or reality show: you as the viewer are trying to predict the dynamics between the characters and what the outcome will be from a limited selection of possible outcomes. I think it’s the combination of it being unpredictable - you don’t know who will win - but also bounded in terms of possibilities (someone is going to win). That combination lets you kind of switch off your brain while watching it whilst at the same time being pure drama.
Not sure if that makes sense but thanks for reading my wacky theory!
No, this is how my wife describes it, lol.
Not having adhd so I could make a better use of time, for family, relaxation, chores, career advancement. So I didn’t have to lean on my wife’s emotional intelligence and knack for planning so much, and so I would be better at maintaining relationships with those who aren’t in my immediate vicinity
good news! a lot of those skills can be trained, even for someone with adhd
Less stress. Less worry. More time free to recuperate and enjoy things.
I wish I knew.
Need a good brain storming sesh?
I’m not sure if that will help. I’ve been what people would call emotionally numb for a while. Most of how I come across as feeling comes from memory of feeling that way.
I think this applies to me too. Being properly medicated helps. End of the day though I’m not really sure what would “make me happy.” Personally, I’d like to reduce stressors and spend more time being creative. I usually don’t have the mental capacity to stay focused enough after work.
I do get glimpses of happiness. I’m probably more in touch with my vulnerable side, though. Finding something that will release some water from my eyes always gets backfilled with a feeling of relief and joy. Last time I got high and watched the boy the mole the fox and the horse, I was balling. It felt good. I just hope you don’t take pride in the hardened shell that’s grown around you. You’ll never be motivated to chisel away at it.
Name checks out hugs @Clinicallydepressedpoochie@lemmy.world Maybe not something I’d feel for myself, but I’d be happy being here for you if we find each other around and there’s ever anything you might need, such as a favor or collab. Time spent with friends and other “apophenia” are the closest I get to being normal in this regard anyways.
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If I didn’t have a job, I’d probably still work, and I’d probably be working partly for money, partly for something to do. I just wouldn’t be answering to someone else. I think “work” is misunderstood. It doesn’t have to be a bad experience, but I understand it often is. I wish more people had jobs they liked, I think that’s a better solution.
To get the kids to bed and start up a video game. That’s all. That’s all it takes for me now a days.
simple pleasures
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