tupalos@lemmy.world to Asklemmy@lemmy.ml · 12 days agoWhat has helped your social anxiety the most?message-squaremessage-square76fedilinkarrow-up149arrow-down13
arrow-up146arrow-down1message-squareWhat has helped your social anxiety the most?tupalos@lemmy.world to Asklemmy@lemmy.ml · 12 days agomessage-square76fedilink
minus-squareRickC137@lemmy.worldlinkfedilinkarrow-up3·11 days agoVipassana meditation. There are centers all over the globe offering free 10 day courses.
Vipassana meditation. There are centers all over the globe offering free 10 day courses.