Cattypat

Showering. No idea why maybe the simplest task of the day is also the task that makes my emotional state immediately tank.

boost! used to be a reddit client but is now entirely lemmy

my dad always taught me its better to drive predictably than drive politely, i try to embody that

sexual fantasies and high sex drive are perfectly fine as long as you keep it to consenting parties, no shame in experiencing these things

i imagine regular masturbation would help somewhat but its up to you and how much time you have tbh

the thing to always remember is that these fantasies and this sex drive dont mean anything about your morality, and dwelling on it will likely make you worry more.

my problem with this argument is always that it neglects the mental, social, and emotional effects of raising nicotine content

physically safer for your airways? sure, but definitely not mentally healthier

I’m not sure I’ve seen this take expressed here before… but here I go. I think the thing I appreciate about Lemmy is that it isn’t absurdly active. Before my switch to Lemmy (from Reddit ofc), I was compulsively checking Reddit for new content every 20 minutes, even taking priority over hyperfixations of mine. I like that there isn’t new content every 20 minutes. It’s like checking your fridge every 20 minutes for new food, and Reddit just keeps feeding you until you’re upset. This place feels like it “restocks” every day so that I don’t feel the need to check it obsessively. It’s improved my relationship with social media entirely. My only issue is the amount of bait, not just in the form of trolls but people riling themselves and others up with politics. I get it, I’m extremely far left too, but god if I come here in hopes of being less anxious I always see something that feels designed to make me angry. It’s less than Reddit but we could all work on considering if engaging is worth it. Learn to appreciate boredom and understimulation and it will change your life, especially those of you like me with an anxiety disorder.

sorry for the tangent, tl;dr less content actually makes me less anxious and more comfortable and we should learn to appreciate the boredom that comes with that

Tell me when you graduate from therapy! Otherwise there’s someone who will wake up and realize they’re missing their cunt