- 6 Posts
- 19 Comments
Joined 2Y ago
Cake day: Oct 11, 2023
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
The sugary drinks is what did it for me too! First thing I cut out. Havent had anything but teas coffee amd inhumane amounts of water over the last 8 years. Maybe an average of like 3-4 sugary drinks a year at most.
Intermittent fasting was also my second most important method.
I also used to ask myself do you meed to eat or are you bored/ thirsty. Drink water and check back. If still feel hunger I’m eating.
Homecooked meals only. 0 fast food and very little going out for food anyways. Plus understamding nutrition.


Over the last 4 years i've barely worn shoes like 30 days in total. Today I noticed my previously best fitting shoes are like a size too big.
Ive also lost 40 kg from the point i bought these shoes. Have the shoes shape been ruined or have my feet shrunk??


Over the last 4 years i've barely worn shoes like 30 days in total. Today I noticed my previously best fitting shoes are like a size too big.
Ive also lost 40 kg from the point i bought these shoes. Have the shoes shape been ruined or have my feet shrunk??


cross-posted from: https://sopuli.xyz/post/4719349
> !nameit@sopuli.xyz
>
> In this vibrant community, we gather to celebrate the art and joy of naming. Be it bestowing a name upon a beloved pet, a cherished individual, or even an inanimate object, every naming endeavor holds a tale of creativity and resonance.
>
> Our discussions transcend the mere act of naming; they embrace the diverse tapestry of cultures, histories, and emotions that names embody. We delve into the etymology, meanings, and anecdotes, discovering the profound significance that a name can carry.


cross-posted from: https://sopuli.xyz/post/4719349
> !nameit@sopuli.xyz
>
> In this vibrant community, we gather to celebrate the art and joy of naming. Be it bestowing a name upon a beloved pet, a cherished individual, or even an inanimate object, every naming endeavor holds a tale of creativity and resonance.
>
> Our discussions transcend the mere act of naming; they embrace the diverse tapestry of cultures, histories, and emotions that names embody. We delve into the etymology, meanings, and anecdotes, discovering the profound significance that a name can carry.
I think there’s am askwomen like community. Can’t remember the name. If not, you can always make one!